News
Reasons To Get More Sleep
June 12, 2013
My years as a chiropractor has shown me factors that patients deal with which can effect their quality of results. One of the most important predictors of healing is the fatigue factor. If a...
Each Decade For Men's Health
June 3, 2013
Men through many changes from our early to late adulthood. From our 20's to our 70's many changes are expected and there are different focuses for men's health through each decade of life....
Simplifying Your Life...
April 23, 2013
It's that time of year when we all do our spring cleaning, clearing the dirt, dust, cobwebs, and unhealthy habits. There are many ways to improve your life on a day to day basis when small and...
Spring Can Be Dangerous
April 15, 2013
Many orthopedic doctors and chiropractors know that spring has arrived when patients start showing up at the office with more injuries and pain than usual. Some of the more serious injuries come...
Effective Ways To Feel Younger
April 6, 2013
Getting your zzz’s is the simplest way to feel younger right now. “The only time your body can truly restore itself is when you’re asleep,” explains Henry Lodge, MD,...
Disappointing Injection Results
March 7, 2013
Older adults that obtain steroid treatments regarding to treat their spine pain might show worse results as compared to folks who bypass the therapy, a compact study implies.The investigation,...
Sitting and Diabetes
February 28, 2013
Have you read my previous blog about how sitting is terrible for your back? Now, new research is showing that sitting also increases your odds for type 2 diabetes. A recent British research...
Secrets of People Who Never Get Sick
February 5, 2013
1. Get a massage. Make it work for you: Any type of rubdown is fine, as long as you ask for moderate pressure. The therapist's touch should be vigorous enough to move or indent skin but not...
Flu Information and How to Avoid It
January 13, 2013
This winter is making for a bad flu season in the United States. We've seen some of the highest rates of influenza in the past decade, and in January the proportion of deaths related to pneumonia...
